Bio
John has been a member of CFF since 2023. He initially began his CrossFit journey while deployed to Kuwait in 2012 and followed with his CF Lvl 1 course upon return in August 2012. John has been an integral member of multiple communities throughout Kentucky from Florence to London.
John is recently retired from the Kentucky National Guard after 22 years of service. He is married (Leah) with 2 adolescent children (Lexi, Jameson), and a boxer named Yoshi.
While not coaching the 11:30 or 4 pm classes, John enjoys cycling long distances, trail running and is an avid disc golfer.
Certifications:
CrossFit Level 1 Trainer
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