CrossFit
A crossfit class in Frankfort, KY
All levels
Monday - Saturday
1 Hour
Program Description
Our CrossFit program delivers unparalleled results through dynamic workouts, expert coaching, and a supportive environment. Experience benefits like increased strength, improved endurance, enhanced mobility, and a sense of belonging.
Join us at CrossFit Frankfort for a transformative fitness journey, unlocking your full potential. Elevate your fitness game – thrive with us!"
Our CrossFit program is designed to systematically enhance your overall strength
Experience a significant boost in cardiovascular endurance as our carefully crafted workouts push your limits
CrossFit Frankfort focuses on improving your range of motion and flexibility, promoting better joint health and reducing the risk of injuries
Joining CrossFit Frankfort means becoming part of a supportive and motivating community
Visiting from out of town? Drop-in
Schedule
Contact Us
Questions about this program of general questions about the gym? Get in touch with us.
