Bio
Kacey has been participating in CrossFit since 2020. She obtained her Level 1 Certification in 2023 and has been coaching at CrossFit Frankfort since 2025. Kacey first fell in love with fitness in high school during her senior weightlifting class in preparation for collegiate dance team.
Kacey enjoys Olympic weightlifting and competing in USAW meets and partner CrossFit competitions. Kacey is a speech-language pathologist and has found that how we move and how we communicate go hand in hand, using clear communication and precise cueing to help athletes move better, feel confident, and perform at their best.
Certifications:
CrossFit Level 1 Trainer
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